So, I took the leap! I have launched the Be Well Darling Podcast.

My first episode shares my journey to finding balance as a spiritual person in a modern world.

My intention for this show is to offer space to explore wellness for the mind, body, and spirit.

In this episode I’m pulling back the curtain and sharing the true backstory behind Be Well Darling—my personal journey through spirituality, trauma, healing, reinvention, and the deep calling that brought this podcast to life.

I share my path as a holistic practitioner, Reiki Master, sound healer, life coach, and I officially came out of the closet as a psychic medium.

People close to me may already know this, and some do not. You see I have struggled in life to step forward in full authenticity, and sharing my abilities is something I thought some people wouldn't understand. But something shifted, I have cracked wide open and want to share my story - all of it - in hopes that I can hold the door for others to step through too.

🌿 I invite you to join me as I share

• The moment I realized I was being called to share my story
• Why even as a lifelong healer, I felt lost and disconnected
• My struggle to balance spirituality with societal expectations
• How childhood instability, trauma, and constant change shaped my path
• The awakening that came from injury, transition, divorce, and rebuilding
• How I rediscovered my gifts and stepped fully into my authentic life
• Why this podcast exists—and how I hope it supports you on your wellness journey

💫 Why This Episode Matters

If you’ve ever felt lost, disconnected, or unsure how to balance a spiritual identity in a modern world… this episode is for you.

My hope is to guide you through the vast world of wellness so you can discover what resonates, what heals, and what helps you create the life you dream of.

🧘‍♀️ What This Podcast Is All About

Be Well Darling is built around three core pillars:

1. Mind Wellness

Emotional health, mindset tools, nervous system regulation, and mindfulness.

2. Body Wellness

Movement, self-care, integrative therapies, and practices that bring the body into balance.

3. Spirit Wellness

Spiritual exploration, energetic healing, intuition, and inner guidance.

Each week, you’ll learn practical ways to integrate different modalities into your daily life—so you can build a wellness practice that aligns with your unique needs.

🌸 A Glimpse Into My Story

In this episode, I share:

• Growing up in constant motion, craving stability
• Navigating trauma, abandonment, and early self-reliance
• Rebuilding my life through education, wellness work, and spiritual gifts
• Losing my hand function—and the identity crisis that followed
• Reinventing myself in corporate America, then returning to holistic work
• Building a life in new cities and finding community again and again
• Healing from a sudden divorce and rediscovering my purpose
• Embracing my psychic and intuitive gifts without hiding anymore
• Finding love again and stepping fully into alignment

This episode is an invitation to walk beside me as we begin this journey together—one rooted in truth, courage, and wholehearted authenticity.

✨ My Intention for You

May this story inspire you to:

• honor your own journey,
• release what no longer serves you, and
• explore the mind-body-soul practices that help you thrive.

We’re in this together, Darling—learning, healing, evolving, and becoming our most authentic selves.

🎧 Listen + Subscribe

Join me each week as we explore tools, stories, and conversations designed to support your wellness journey.

From spiritual insight to practical techniques, this podcast is your safe space to grow, heal, and reconnect with who you truly are.

🤍 Connect With Me 

To see what events are going on in the Be Well Darling community, check out my website at BeWellDarling.com and follow me on socials!