THE BLOG

Hello Darling!

As we dive deeper into Sound Healing it's important to explore all the ways sound helps our physical, mental, emotional and spiritual selves. Join me to learn more about the Emotional Benefits of Sound Healing.

What are the Emotional Benefits of Sound Healing?

Sound healing offers a variety of emotional benefits, making it a powerful tool for emotional well-being. Here are some of the key emotional benefits:

1. Stress Relief & Anxiety Reduction

• The soothing vibra...

Hello Darling!

There are many benefits when receiving a Sound Healing, many people say how great they feel after a session but are there physical benefits to Sound Healing?

Yes! Join me to discover more about the numerous reported physical health benefits and see which resonate with your health goals.

1. Relaxation & Stress Reduction

Sound healing promotes a deep state of relaxation by activating the parasympathetic nervous system, which helps reduce cortisol (the stress hormone). This ca...

Hello Darling!

As the calendar moves to February I am reminded of the celebration of love!  To truly be present for each other and Love each other we must start with loving our selves first. This month I will be focusing on Self-Love and sharing insights on the journey.

So what is Self-Love?

Self-love is the practice of caring for and nurturing yourself emotionally, mentally, and physically. It's about accepting yourself fully, flaws and all, and recognizing your inherent worth and valu...

Hello Darling!

Maybe you have tried Sound Healing before or maybe you have never heard of it. Let's explore what Sound Healing is together!

Sound healing is an ancient therapeutic practice that uses vibrations and frequencies to promote physical, emotional, and spiritual well-being. The concept revolves around the idea that everything in the universe is in constant motion, and that sound waves, which carry vibrations, can influence the body and mind in positive ways.

Practitioner...

Hello Darling!

In today’s fast-paced world, stress and anxiety have become part of everyday life. People are constantly on the lookout for ways to reconnect with their inner selves, relax, and find balance. One powerful yet often overlooked method to achieve this is sound healing. But why should you consider sound healing? Let’s explore 6 reasons you should try Sound Healing - Your body and mind will thank you for it.

1. Promotes Deep Relaxation

Sound healing works by using vibrations and ...

Hello Darling!

There are many benefits when receiving a Sound Healing, but how does it work - what is the science?

Join me to learn more about the science behind Sound Healing and see how it can support your wellness journey.

Sound has been used for centuries as a tool for healing, but modern science is now beginning to understand the true potential of this ancient practice. Sound healing is the therapeutic use of sound vibrations to promote physical, emotional, and spiritual well...