Healing Sound
Sound vibrations effect our minds and bodies. Research shows sound healing can slow down our brain waves and put our bodies in a relaxed, meditative state. It is also believed to help with physical and emotional conditions including:
reducing stress
reducing anxiety and depression
improvingĀ focus, attention, and memory
reducing blood pressure
reducing painĀ
lowering cholesterol
Join me for a Sunday Soundbath
Sunday Soundbaths are my gift to you the listener to support your healing and wellness journey.
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